Gosforth Class

Service Description

Monday 11.15 - 12.00 Thursday 09.30-10.15 To book a place just get in touch via email rachel @quinnpilates Each Pilates session will keep you engaged, focused and challenged. Even the most simple exercises can be a challenge if done with thought and control. As well as toning, improving strength, flexibility, coordination, and posture, you're guaranteed to feel less stressed and have an uplifting sense of well-being at the end of every class. Quinn Pilates classes are suitable for all ages & abilities, as variations are given for each exercise to cater for different levels. You will need to bring your own mat.